“Completely Normal”: The Myth of Severe PMS and Period Pain
Oh, the joy of being a woman: glowing skin, endless energy, and the delightful monthly surprise known as the period . But let’s not forget the even more magical experience that comes right before it – PMS and the thrilling ride of period pain. Every month, without fail, we’re told that severe cramps, mood swings, and the urge to binge-watch every rom-com ever made are “completely normal.” And yes, I’m sure it’s “normal” to feel like your uterus has transformed into a rebellious rock star staging an impromptu mosh pit in your lower abdomen. We’ve all heard it, right? That well-meaning but slightly patronizing phrase: “Oh, it’s completely normal, every woman experiences this!” They say it like we should be comforted by the fact that millions of other women are also struggling to make it through the day without crying over a slice of pizza (extra cheese, naturally). But, completely normal ? Really? Let’s take a moment to break this down. Is it normal to feel like your insides ar...